churros
Packaged product Grainas y Pasta Moça
Churros contains 373 kcal per 100 g. A serving, 30gm (30 g) provides about 112 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 25,3 g | 51% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of grainas y pasta (median 7,5 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 4 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moça
- Barcode
- 7891000279809
- Quantity
- 210 g
- Label serving
- 30gm
- Category
- Cereales con caramelo
- Packaging
- Paper,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereais integrais (48%) (farinha de milho integral e farinha de trigo integral), açúcar, farinha de milho enriquecida com ferro e ácido fólico, farinha de arroz, oleína de palma, minerais (carbonato de cálcio e ferro eletrolítico), sal, leite condensado, canela em pó, xarope de glucose, açúcar caramelizado, "xarope de açúcar, extrato de malte, vitaminas [niacina (nicotinamida), ácido pantotênico (pantotenato de cálcio), B6 (cloridrato de piridoxina), B1 (tiamina HCL), B2 (riboflavina) e ácido fólico (ácido N-pteroil-L-glutâmico)], aromatizante e antioxidante mistura concentrada de tocoferóis. ALÉRGICOS: CONTÉM DERIVADOS DE CEVADA, DERIVADOS DE SOJA, DERIVADOS DE LEITE E DERIVADOS DE TRIGO. PODE CONTER AMÊNDOA, AVEIA E CENTEIO. CONTÉM LACTOSE. CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarRiceAceite de palmaSaltMilkCinnamonJarabe de glucosaHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shreddies Coco Caramel Flavoured Nestlé | 374 | 8,8 g | 75,1 g | 2,2 g |
| Smacks Kellogg's | 373 | 6 g | 84 g | 0,5 g |
| Golden Grahams Cereal Golden Grahams | 375 | 5 g | 85 g | 5 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg Europe Trading Ltd | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in churros?
100 g of churros has 373 kcal. Serving, 30gm (30 g): about 112 kcal.
How much protein is in churros?
Churros contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30gm (30 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in churros?
Churros has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in churros?
Churros contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000279809. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.