churros
Packaged product Getreide und Pasta Moça
Churros contains 373 kcal per 100 g. A Serving, 30gm (30 g) provides about 112 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Getreide und Pasta (median 7,5 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 4 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moça
- Barcode
- 7891000279809
- Quantity
- 210 g
- Label serving
- 30gm
- Category
- Getreide mit Zuckerkulör
- Packaging
- Paper,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereais integrais (48%) (farinha de milho integral e farinha de trigo integral), açúcar, farinha de milho enriquecida com ferro e ácido fólico, farinha de arroz, oleína de palma, minerais (carbonato de cálcio e ferro eletrolítico), sal, leite condensado, canela em pó, xarope de glucose, açúcar caramelizado, "xarope de açúcar, extrato de malte, vitaminas [niacina (nicotinamida), ácido pantotênico (pantotenato de cálcio), B6 (cloridrato de piridoxina), B1 (tiamina HCL), B2 (riboflavina) e ácido fólico (ácido N-pteroil-L-glutâmico)], aromatizante e antioxidante mistura concentrada de tocoferóis. ALÉRGICOS: CONTÉM DERIVADOS DE CEVADA, DERIVADOS DE SOJA, DERIVADOS DE LEITE E DERIVADOS DE TRIGO. PODE CONTER AMÊNDOA, AVEIA E CENTEIO. CONTÉM LACTOSE. CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerReisPalmölSalzMilchZimtGlucosesirupWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shreddies Coco Caramel Flavoured Nestlé | 374 | 8,8 g | 75,1 g | 2,2 g |
| Smacks Kellogg's | 373 | 6 g | 84 g | 0,5 g |
| Golden Grahams Cereal Golden Grahams | 375 | 5 g | 85 g | 5 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Smacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
| Kellogg's Smacks With Sugar Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in churros?
100 g of churros has 373 kcal. Serving, 30gm (30 g): about 112 kcal.
How much protein is in churros?
Churros contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30gm (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in churros?
Churros has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in churros?
Churros contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000279809. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.