Chuka Soba
Packaged product Grainas y Pasta Orchids
Chuka Soba contains 354 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 301 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.220 mg | 53% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of grainas y pasta (median 8,6 g)
- Fiber2 gbelow the median for grainas y pasta (median 3,2 g)
- Sugars2 gbelow the median for grainas y pasta (median 3,2 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,8 g)
- Sodium1.220 mgin the top quarter of grainas y pasta (median 372 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orchids
- Barcode
- 0074601015398
- Quantity
- 6 oz
- Label serving
- 1 portion (85 g)
- Category
- Cereales y patatas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collerettes Lustucru | 355 | 13 g | 70 g | 1,9 g |
| Il saraceno Il Saraceno | 353 | 8,4 g | 72 g | 1,7 g |
| Semolino Penny | 353 | 12 g | 71 g | 2,1 g |
| Penne Rigate Riscossa | 356 | 6,9 g | 76 g | 2,5 g |
| Fidelin del moro Carlo Moro | 356 | 11,2 g | 70,3 g | 1,7 g |
| Gnocchi di semola rieper | 352 | 13 g | 72 g | 0,6 g |
| Pasta senza glutine Riscossa | 357 | 6,9 g | 76 g | 2,5 g |
| Schiacce alla pizza Stagnati | 357 | 10,6 g | 57,3 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuka Soba?
100 g of Chuka Soba has 354 kcal. Serving, 1 portion, 85 g (85 g): about 301 kcal.
Is Chuka Soba high in protein?
Chuka Soba contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 11,9 g in serving, 1 portion, 85 g (85 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8,6 g).
How many carbs are in Chuka Soba?
Chuka Soba has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuka Soba?
Chuka Soba contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chuka Soba?
100 g contains 1.220 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074601015398. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.