Christopher Elbow 74% Dark Chocolate
Packaged product Dulces y postres Christopher Elbow
Christopher Elbow 74% Dark Chocolate contains 569 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 370 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 43,1 g | 55% |
| Saturated fat L | 26,2 g | 131% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars L | 26,2 g | |
| Added sugars L | 26,2 g | 52% |
| Protein L | 6,2 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 30,8 mg | 2% |
| Iron L | 6,2 mg | 34% |
| Potasio L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,7 g)
- Fiber9,2 gin the top quarter of dulces y postres (median 2 g)
- Sugars26,2 gabove the median for dulces y postres (median 21,2 g)
- Fat43,1 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat26,2 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Christopher Elbow
- Barcode
- 0604670217968
- Label serving
- 1 bar (65 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, HERSHEY's GOLDEN ALMOND SOLITAIRES | 569 | 12 g | 46,9 g | 37,1 g |
| Seashell Chocolates Delafaille | 569 | 4 g | 56 g | 35,6 g |
| Milk chocolate with Hazelnuts, each square is 4.3g Laima | 569 | 11 g | 44 g | 38 g |
| White Chocolate Equagold | 569 | 6 g | 55,4 g | 35,8 g |
| Milk Chocolate Almonds GrapeTree | 569 | 12 g | 46 g | 37 g |
| Chocolate Seashells Vanden Bulcke | 569 | 6,2 g | 49 g | 39 g |
| Maple & Dark Chocolate Nut Selection Tesco Finest | 569 | 13,5 g | 30,7 g | 41,7 g |
| No Added Sugar Milk Chocolate Almonds Holland & Barrett | 569 | 18 g | 27 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christopher Elbow 74% Dark Chocolate?
100 g of Christopher Elbow 74% Dark Chocolate has 569 kcal. Serving, 1 bar, 65 g (65 g): about 370 kcal.
How much protein is in Christopher Elbow 74% Dark Chocolate?
Christopher Elbow 74% Dark Chocolate contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 bar, 65 g (65 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Christopher Elbow 74% Dark Chocolate?
Christopher Elbow 74% Dark Chocolate has 40 g of total carbohydrates per 100 g, including 9,2 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christopher Elbow 74% Dark Chocolate?
Christopher Elbow 74% Dark Chocolate contains 43,1 g of fat per 100 g, of which 26,2 g is saturated (131% of the Daily Value).
What vitamins and minerals does Christopher Elbow 74% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Christopher Elbow 74% Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604670217968. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.