Chocolates
Packaged product Dulces y postres Elmer
Chocolates contains 471 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 10,3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 73,5 mg | 3% |
| Total carbohydrates L | 70,6 g | 26% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 61,8 g | |
| Added sugars L | 58,8 g | 118% |
| Protein L | 2,9 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars61,8 gin the top quarter of dulces y postres (median 21,6 g)
- Fat17,6 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat10,3 gabove the median for dulces y postres (median 5,6 g)
- Sodium73,5 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elmer
- Barcode
- 0041761107331
- Label serving
- 3 pieces (34 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon and White Chocolate Cookies Urban Cookie Co | 471 | 4,9 g | 73,3 g | 16,4 g |
| Gluten free chocolate cake slices Sainsbury's Free From | 471 | 3,7 g | 53,7 g | 26,4 g |
| Guava Cakes Central Pastries | 471 | 5,9 g | 58,8 g | 23,5 g |
| Seeded Oaten Biscuits Waitrose | 471 | 11,9 g | 53,6 g | 21,2 g |
| Fruta seca y chocolate Ametller Origen | 471 | 7 g | 51 g | 24 g |
| Destrooper Biscuits à L'orange 14X67G Jules Destrooper | 471 | 5,8 g | 73 g | 17 g |
| Hobnobs Oat Cookies McVities | 471 | 7,5 g | 67 g | 19,3 g |
| Cookies Happy Belly | 471 | 2,9 g | 73,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolates?
100 g of Chocolates has 471 kcal. Serving, 3 pieces, 34 g (34 g): about 160 kcal.
How much protein is in Chocolates?
Chocolates contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 34 g (34 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Chocolates?
Chocolates has 70,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 61,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolates?
Chocolates contains 17,6 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).
How much sodium is in Chocolates?
100 g contains 73,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041761107331. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.