Chocolate Swiss Roll
Packaged product Dulces y postres Compliments
Chocolate Swiss Roll contains 418 kcal per 100 g. A serving, 1 piece, 67 g (67 g) provides about 280 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 7,5 g | 37% |
| Trans fat L | 0,3 g | |
| Cholesterol L | 52,2 mg | 17% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 59,7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38,8 g | |
| Protein L | 4,5 g | 9% |
| Calcio L | 44,8 mg | 3% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars38,8 gin the top quarter of dulces y postres (median 21,2 g)
- Fat19,4 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat7,5 gabove the median for dulces y postres (median 5,5 g)
- Sodium418 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742574265
- Label serving
- 1 piece (67 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Vanilla Swiss Rolls Quinn’s Baking Co | 418 | 3 g | 58,2 g | 20,9 g |
| Matcha milk candy Uha | 418 | 3 g | 83,6 g | 9 g |
| Peanut Butter Chocolate Chip High-Protein Bar Purist | 418 | 29,9 g | 32,8 g | 20,9 g |
| Cookies 'N Cream Swiss Roll QUINN'S BAKING CO | 418 | 3 g | 58,2 g | 19,4 g |
| The Traitors Doughnuts Krispy Kreme | 418 | 6 g | 43,3 g | 22,4 g |
| Strawberry shortcake swiss roll Compliments | 418 | 3 g | 59,7 g | 17,9 g |
| Brunch Sweet Raisins Cadbury | 418 | 5,5 g | 67 g | 15 g |
| Vanilla Cheesecake with Lotus Biscoff English Cheesecake Company | 418 | 4,4 g | 38 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Swiss Roll?
100 g of Chocolate Swiss Roll has 418 kcal. Serving, 1 piece, 67 g (67 g): about 280 kcal.
How much protein is in Chocolate Swiss Roll?
Chocolate Swiss Roll contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 piece, 67 g (67 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate Swiss Roll?
Chocolate Swiss Roll has 59,7 g of total carbohydrates per 100 g, including 0 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Swiss Roll?
Chocolate Swiss Roll contains 19,4 g of fat per 100 g, of which 7,5 g is saturated (37% of the Daily Value).
What vitamins and minerals does Chocolate Swiss Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Swiss Roll?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742574265. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.