Chocolate Shake
Packaged product Dulces y postres Premier Protein
Chocolate Shake contains 53 kcal per 100 g. A serving, 1 shake, 14 fl oz (414 g) provides about 220 kcal.
Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,1 kcal | |
| Total fat L | 0,97 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 0,48 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,1 g | 20% |
| Vitamina D L | 1,4 µg | 7% |
| Calcio L | 220 mg | 17% |
| Iron L | 0,7 mg | 4% |
| Potasio L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,48 gbelow the median for dulces y postres (median 2 g)
- Sugars0,48 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,97 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium70 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0064384380456
- Label serving
- 1 shake (14 fl oz)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Chocolate Protein Shake Premier Protein | 53 | 10,1 g | 1,2 g | 0,97 g |
| Chocolate Protein Shake Premier Protein | 53 | 10,1 g | 1,2 g | 0,97 g |
| MRE Hostess Cupcake RTD Redcon1 | 53 | 9,7 g | 1,2 g | 1,2 g |
| 40g Protein Shake Chocolate Optimum Nutrition | 53 | 9,7 g | 2,2 g | 0,73 g |
| Vanilla Ice Cream Protein Milk Chobani | 53 | 7,2 g | 4,1 g | 0,97 g |
| Knockout Chocolate Muscle Milk | 53 | 9,7 g | 2,9 g | 0,6 g |
| Two Fruits in Syrup Australian Gold | 53 | 0,17 g | 13,6 g | 0,086 g |
| Cut Yams Sweet Potatoes In Syrup Restaurant Item | 53 | 0 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Shake?
100 g of Chocolate Shake has 53 kcal. Serving, 1 shake, 14 fl oz (414 g): about 220 kcal.
Is Chocolate Shake high in protein?
Chocolate Shake contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 42 g in serving, 1 shake, 14 fl oz (414 g). About 75% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Shake?
Chocolate Shake has 1,2 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Shake?
Chocolate Shake contains 0,97 g of fat per 100 g.
What vitamins and minerals does Chocolate Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Shake?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064384380456. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.