Chocolate Sandwich Cookie
Packaged product Comidas y Platos Dear smacker
Chocolate Sandwich Cookie contains 468 kcal per 100 g. A serving, 1 package, 47 g (47 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 19,1 g | 24% |
| Saturated fat L | 14,9 g | 75% |
| Trans fat L | 0 g | |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 72,3 g | 26% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 53,2 g | |
| Added sugars L | 48,9 g | 98% |
| Protein L | 2,1 g | 4% |
| Calcio L | 42,6 mg | 3% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 62%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
- Sugars53,2 gin the top quarter of comidas y platos (median 2,6 g)
- Fat19,1 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat14,9 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium213 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dear smacker
- Barcode
- 0618645542276
- Label serving
- 1 package (47 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Rolls Totaste | 468 | 4,6 g | 72,7 g | 18,2 g |
| Pepperoni Pizza Style Sub Tesco | 468 | 15 g | 54,4 g | 20,5 g |
| Sandwich Biscuits Rewe | 468 | 6,3 g | 66 g | 19 g |
| Milk Chocolate Sandwich Cookie Dear Snacker | 468 | 4,3 g | 74,5 g | 19,1 g |
| Bjällra - Sandwich Biscuits With Vanilla And Lemon Flavoured Fillings IKEA | 468 | 4,4 g | 66,6 g | 19,8 g |
| Pink Sandwich Wafer with Cream Filling JACK'S | 468 | 2,6 g | 44,7 g | 25,8 g |
| Oovay's Meal Bar Oovay's | 468 | 11,7 g | 50,6 g | 27,3 g |
| Iced oatmeal cookies Benton's | 469 | 6,3 g | 71,9 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sandwich Cookie?
100 g of Chocolate Sandwich Cookie has 468 kcal. Serving, 1 package, 47 g (47 g): about 220 kcal.
How much protein is in Chocolate Sandwich Cookie?
Chocolate Sandwich Cookie contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 package, 47 g (47 g). About 2% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Chocolate Sandwich Cookie?
Chocolate Sandwich Cookie has 72,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 53,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Sandwich Cookie?
Chocolate Sandwich Cookie contains 19,1 g of fat per 100 g, of which 14,9 g is saturated (75% of the Daily Value).
What vitamins and minerals does Chocolate Sandwich Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sandwich Cookie?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0618645542276. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.