Chocolate Raspberry Protein Cereal
Packaged product Dulces y postres Happy Day
Chocolate Raspberry Protein Cereal contains 414 kcal per 100 g. A serving, 1 container, 70 g (70 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 54,3 g | 20% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 15,7 g | |
| Added sugars L | 12,9 g | 26% |
| Protein L | 18,6 g | 37% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 5,9 mg | 33% |
| Potasio L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber8,6 gin the top quarter of dulces y postres (median 2 g)
- Sugars15,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat15,7 gabove the median for dulces y postres (median 13,3 g)
- Sodium271 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Day
- Barcode
- 0848054042597
- Label serving
- 1 container (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Chocolate Brownie Sara Lee | 414 | 4,3 g | 58,6 g | 18,6 g |
| Chocolate Caramel Pecan Protein Bar Daryl's Bars | 414 | 39,3 g | 28,6 g | 16,1 g |
| Chocolate Caramel Pecan Protein Bar Daryl’s Bars | 414 | 39,3 g | 28,6 g | 16,1 g |
| Magnum bonbon white chocolate and cookies Magnun | 414 | 5,4 g | 35,7 g | 27,1 g |
| Chocolate Chip Cookie Dough Eat Pastry | 414 | 3,6 g | 64,3 g | 16,1 g |
| Basic Peanut Butter Cookie MONXSTER | 414 | 28,6 g | 30 g | 20 g |
| Salted Chocolate Bar HOL | 414 | 28,6 g | 38,6 g | 17,1 g |
| Raspberry Jam Cookies Konig Foods | 414 | 5,7 g | 54,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Raspberry Protein Cereal?
100 g of Chocolate Raspberry Protein Cereal has 414 kcal. Serving, 1 container, 70 g (70 g): about 290 kcal.
Is Chocolate Raspberry Protein Cereal high in protein?
Chocolate Raspberry Protein Cereal contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 1 container, 70 g (70 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Raspberry Protein Cereal?
Chocolate Raspberry Protein Cereal has 54,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Raspberry Protein Cereal?
Chocolate Raspberry Protein Cereal contains 15,7 g of fat per 100 g.
What vitamins and minerals does Chocolate Raspberry Protein Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Raspberry Protein Cereal?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0848054042597. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.