CHOCOLATE power bites

Packaged product Dulces y postres MIDI bites

CHOCOLATE power bites contains 450 kcal per 100 g. A serving, 1 plece, 20 g (20 g) provides about 90 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
15 gprotein
45 gcarbohydrates
22,5 gfat
90kcal in serving, 1 plece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22,5 g 29%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 45 g 16%
Dietary fiber L 5 g 18%
Total sugars L 15 g
Added sugars L 15 g 30%
Protein L 15 g 30%
Vitamina D L 0 µg0%
Calcio L 100 mg8%
Iron L 5,5 mg31%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 41%Fat: 46%450kcal / 100 g
  • Protein 14%
  • Carbohydrates 41%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcio8%Potasio5%Vitamina D0%

Nutritional insights

  • Protein15 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber5 gin the top quarter of dulces y postres (median 2 g)
  • Sugars15 gbelow the median for dulces y postres (median 21,2 g)
  • Fat22,5 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat5 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium200 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIDI bites
Barcode
0860001053876
Label serving
1 plece (20 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CHOCOLATE power bites?

100 g of CHOCOLATE power bites has 450 kcal. Serving, 1 plece, 20 g (20 g): about 90 kcal.

Is CHOCOLATE power bites high in protein?

CHOCOLATE power bites contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 plece, 20 g (20 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in CHOCOLATE power bites?

CHOCOLATE power bites has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CHOCOLATE power bites?

CHOCOLATE power bites contains 22,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does CHOCOLATE power bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in CHOCOLATE power bites?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860001053876. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.