Chocolate Orange Milkshake
Packaged product Dulces y postres M&S
Chocolate Orange Milkshake contains 79 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 237 kcal.
Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars L | 9,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 63%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0,67 gbelow the median for dulces y postres (median 2 g)
- Sugars9,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat1,6 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium15 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29478903
- Label serving
- 1 portion (300 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert de pommes et myrtilles Les desserts de Maitre papilles | 79 | 0,5 g | 18 g | 0,5 g |
| Cottage Pie Waitrose | 79 | 4,5 g | 11,3 g | 1,4 g |
| Sorbet Mangue des Indes La Boîte à Sorbets | 79 | 1,6 g | 17 g | 0,5 g |
| Dessert de pomme myrtille Lucien Georgelin | 79 | 0,5 g | 18 g | 0,5 g |
| Classic Vegetables Sweet Green Peas Westpac | 79 | 5,6 g | 13,5 g | 0 g |
| Protein Pudding Arla | 79 | 10 g | 7,4 g | 1,5 g |
| Hot Chocolate Tesco | 79 | 3,6 g | 10,6 g | 2 g |
| High Protein Pudding Dr. Oetker | 79 | 7,5 g | 8,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Orange Milkshake?
100 g of Chocolate Orange Milkshake has 79 kcal. Serving, 1 portion, 300 g (300 g): about 237 kcal.
How much protein is in Chocolate Orange Milkshake?
Chocolate Orange Milkshake contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 10 g in serving, 1 portion, 300 g (300 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Chocolate Orange Milkshake?
Chocolate Orange Milkshake has 12 g of total carbohydrates per 100 g, including 0,67 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Orange Milkshake?
Chocolate Orange Milkshake contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chocolate Orange Milkshake?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29478903. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.