Cottage Pie

Packaged product Dulces y postres Waitrose

Cottage Pie contains 79 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Pie by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4,5 gprotein
11,3 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,5 g 3%
Sodium L 196 mg 9%
Total carbohydrates L 11,3 g 4%
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 4,5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 60%Fat: 17%79kcal / 100 g
  • Protein 24%
  • Carbohydrates 60%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for dulces y postres (median 5,6 g)
  • Sugars1,7 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat1,4 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium196 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169572269
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 79 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Cottage Pie?

Cottage Pie has 11,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Cottage Pie?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169572269. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.