Chocolate Orange Milkshake
Packaged product Sweets og Desserter M&S
Chocolate Orange Milkshake contains 79 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 237 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 9,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0,67 gbelow the median for sweets og desserter (median 2 g)
- Sugars9,3 gbelow the median for sweets og desserter (median 21,6 g)
- Fat1,6 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium15 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29478903
- Label serving
- 1 portion (300 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert de pommes et myrtilles Les desserts de Maitre papilles | 79 | 0,5 g | 18 g | 0,5 g |
| Cottage Pie Waitrose | 79 | 4,5 g | 11,3 g | 1,4 g |
| Sorbet Mangue des Indes La Boîte à Sorbets | 79 | 1,6 g | 17 g | 0,5 g |
| Dessert de pomme myrtille Lucien Georgelin | 79 | 0,5 g | 18 g | 0,5 g |
| Classic Vegetables Sweet Green Peas Westpac | 79 | 5,6 g | 13,5 g | 0 g |
| Protein Pudding Arla | 79 | 10 g | 7,4 g | 1,5 g |
| Hot Chocolate Tesco | 79 | 3,6 g | 10,6 g | 2 g |
| High Protein Pudding Dr. Oetker | 79 | 7,5 g | 8,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Orange Milkshake?
100 g of Chocolate Orange Milkshake has 79 kcal. Serving, 1 portion, 300 g (300 g): about 237 kcal.
How much protein is in Chocolate Orange Milkshake?
Chocolate Orange Milkshake contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 300 g (300 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Chocolate Orange Milkshake?
Chocolate Orange Milkshake has 12 g of total carbohydrates per 100 g, including 0,67 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Orange Milkshake?
Chocolate Orange Milkshake contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chocolate Orange Milkshake?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29478903. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.