Chocolate Muffins

Packaged product Dulces y postres Sams

Chocolate Muffins contains 413 kcal per 100 g. A serving, 1 muffin, 167 g (167 g) provides about 690 kcal.

Roughly 51% of its calories come from carbohydrates, with 49% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 179.641% of the Daily Value for Vitamina D and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
0 gprotein
50,9 gcarbohydrates
21,6 gfat
690kcal in serving, 1 muffin, 167 g (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 21,6 g 28%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 65,9 mg 22%
Sodium L 395 mg 17%
Total carbohydrates L 50,9 g 19%
Dietary fiber L 1,8 g 6%
Total sugars L 30,5 g
Added sugars L 29,9 g 60%
Protein L 0 g 0%
Vitamina D L 35.928 µg179.641%
Calcio L 35,9 mg3%
Iron L 3,1 mg17%
Potasio L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 51%Fat: 49%413kcal / 100 g
  • Carbohydrates 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D179.641%Iron17%Potasio5%Calcio3%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber1,8 gbelow the median for dulces y postres (median 2 g)
  • Sugars30,5 gabove the median for dulces y postres (median 21,2 g)
  • Fat21,6 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat6 gabove the median for dulces y postres (median 5,5 g)
  • Sodium395 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sams
Barcode
0255435006749
Label serving
1 muffin (167 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Toffee Puddle Cake Ruby's 413 4 g 53,6 g 21,6 g
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Fit crunch chocolate peanut butter Robert irvines 413 34,8 g 30,4 g 17,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Muffins?

100 g of Chocolate Muffins has 413 kcal. Serving, 1 muffin, 167 g (167 g): about 690 kcal.

How much protein is in Chocolate Muffins?

Chocolate Muffins contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 muffin, 167 g (167 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Chocolate Muffins?

Chocolate Muffins has 50,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 30,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Muffins?

Chocolate Muffins contains 21,6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Chocolate Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (179.641% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Muffins?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255435006749. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "CHOCOLATE MUFFINS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.