Chocolate Milk

Packaged product Dulces y postres H-E-B

Chocolate Milk contains 64 kcal per 100 g. A serving, 200 ml (200 g) provides about 128 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (70 kcal per 100 g).

100 g provides 24% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Milk by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
3,5 gprotein
9,7 gcarbohydrates
1 gfat
128kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1 g 1%
Saturated fat L 0,7 g 4%
Cholesterol L 30 mg 10%
Sodium L 110 mg 5%
Total carbohydrates L 9,7 g 4%
Dietary fiber not reported
Total sugars L 9,5 g
Protein L 3,5 g 7%
Calcio L 310 mg24%
Iron L 2 mg11%
Potasio L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 63%Fat: 15%64kcal / 100 g
  • Protein 23%
  • Carbohydrates 63%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio24%Iron11%Potasio10%

Nutritional insights

  • Protein3,5 gabove the median for dulces y postres (median 3,4 g)
  • Sugars9,5 gbelow the median for dulces y postres (median 10 g)
  • Fat1 gin the lowest quarter of dulces y postres (median 1,6 g)
  • Saturated fat0,7 gbelow the median for dulces y postres (median 1 g)
  • Sodium110 mgin the top quarter of dulces y postres (median 52,7 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220986958
Quantity
128 fl oz
Label serving
200 ml
Category
Leche de chocolate
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chocolate Organic Lowfat Milk Horizon Organic 64 3,4 g 9,8 g 1,1 g
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Lush chocolate milk Aldi 64 3,6 g 9,5 g 1,6 g
Schoko Drink Milbona 64 3,7 g 8 g 1,8 g
Chocolade melk halfvolle Albert Heijn 64 3,6 g 8,2 g 1,7 g
Batido de cacao ecológico Cantero de Letur 64 2,9 g 9,5 g 1,6 g
Batido al cacao Kaiku 64 3,3 g 11 g 0,8 g
Halfvolle chocolademelk Albert Heijn 64 3,6 g 8,2 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 64 kcal. Serving, 200 ml (200 g): about 128 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 23% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,4 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 9,7 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (24% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milk?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220986958. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.