Chocolate milk
Packaged product Dulces y postres Eberhard's
Chocolate milk contains 75 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 180 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13% of the Daily Value for calcio and 10% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3% |
| Sodium L | 87,5 mg | 4% |
| Total carbohydrates L | 10,8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 2,1 µg | 10% |
| Calcio L | 163 mg | 13% |
| Iron L | 0 mg | 0% |
| Potasio L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 57%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars10 gbelow the median for dulces y postres (median 21,6 g)
- Fat2,1 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium87,5 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eberhard's
- Barcode
- 0072199120227
- Label serving
- 1 portion (1 cup)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Gelatin Dessert Winky | 75 | 1,7 g | 17,5 g | 0 g |
| Probio pudding Prozis | 75 | 1,4 g | 14 g | 1,5 g |
| Dutch chocolate milk Borden | 75 | 3,8 g | 12,5 g | 1,3 g |
| Sweet + Smoky Shredded Beetroot Love Beets | 75 | 1,4 g | 15,8 g | 0,2 g |
| Protein Pudding Crème Brûlée Flavour Nestlé LINDAHL'S | 75 | 10 g | 7,6 g | 0,2 g |
| Everest Chocolate Protein Pouch Everest | 75 | 10 g | 5 g | 1,5 g |
| Oat & Cashew Spiced Blend - Apple Pie Spice Elmhurst | 75 | 1,7 g | 12,1 g | 1,9 g |
| Unsweetened light coconut milk Lowe’s Food | 75 | 0 g | 2,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 75 kcal. Serving, 1 portion, 1 cup (240 g): about 180 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 1 cup (240 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Chocolate milk?
Chocolate milk has 10,8 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate milk?
Chocolate milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chocolate milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate milk?
100 g contains 87,5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072199120227. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.