Light Chocolate Gelato Pop, Light Chocolate

Packaged product Dulces y postres GELATYS

Light Chocolate Gelato Pop, Light Chocolate contains 145 kcal per 100 g. A typical serving of 1 bar (62 g) provides about 90 kcal.

Roughly 48% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
6,5 gprotein
17,7 gcarbohydrates
5,7 gfat
90kcal in 1 bar (62 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5,7 g 7%
Saturated fat L 3,2 g 16%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 97 mg 4%
Total carbohydrates L 17,7 g 6%
Dietary fiber L 3,2 g 11%
Total sugars L 6,5 g
Added sugars L 1,6 g 3%
Protein L 6,5 g 13%
Calcio L 97 mg7%
Iron L 1,1 mg6%
Potasio L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 48%Fat: 34%145kcal / 100 g
  • Protein 17%
  • Carbohydrates 48%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio7%Iron6%Potasio5%

Nutritional insights

  • Protein6,5 gin the top quarter of dulces y postres (median 3,5 g)
  • Fiber3,2 gin the top quarter of dulces y postres (median 0 g)
  • Sugars6,5 gin the lowest quarter of dulces y postres (median 22 g)
  • Fat5,7 gin the lowest quarter of dulces y postres (median 10,6 g)
  • Saturated fat3,2 gin the lowest quarter of dulces y postres (median 6,7 g)
  • Sodium97 mgabove the median for dulces y postres (median 75 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L45 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 1,6 kcal145 kcal
Protein 6,5 g6,5 g
Carbohydrates 17,7 g17,7 g
Fat 5,6 g5,7 g
Fiber 3,2 g3,2 g
Sugars 6,5 g6,5 g
Sodium 96,8 mg97 mg

Product details

Brand
GELATYS
Barcode
0860001059823
Label serving
1 bar
Category
Ice Cream & Frozen Yogurt

Ingredients

WHOLE MILK (MILK, VITAMIN D3), CHOCOLATE FLAVORED POWDER (SWEETENERS [MALTITOL, ERYTHRITOL AND SORBITOL], MALTODEXTRIN, SKIMMED MILK POWDER, VEGETABLE FIBER [INULIN], EMULSIFIER [TARO GUM], 0.1% OF STEVIOL GLYCOSIDES FROM STEVIA), COCOA, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Raspberry Sherbet, Raspberry HILAND 145 1,8 g 31,8 g 1,4 g
Chocolate Frozen Yogurt, Chocolate WILCOXSON'S 145 4 g 25 g 2,6 g
Pineapple Sherbet, Pineapple BELFONTE 145 0,91 g 32,7 g 1,4 g
Lime Sherbet, Lime BELFONTE 145 0,91 g 31,8 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Chocolate Gelato Pop, Light Chocolate?

100 g of Light Chocolate Gelato Pop, Light Chocolate has 145 kcal. 1 bar (62 g): about 90 kcal.

How much protein is in Light Chocolate Gelato Pop, Light Chocolate?

Light Chocolate Gelato Pop, Light Chocolate contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in 1 bar (62 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,5 g).

How many carbs are in Light Chocolate Gelato Pop, Light Chocolate?

Light Chocolate Gelato Pop, Light Chocolate has 17,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.

How much fat is in Light Chocolate Gelato Pop, Light Chocolate?

Light Chocolate Gelato Pop, Light Chocolate contains 5,7 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Light Chocolate Gelato Pop, Light Chocolate?

100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860001059823. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2462830. License: CC0 1.0 (U.S. public domain). Source record dated 21 de julio de 2022. Imported 6 de noviembre de 2026.

Last updated: . Source description: "LIGHT CHOCOLATE GELATO POP, LIGHT CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.