Chocolate Lava Cup
Packaged product Dulces y postres Reese
Chocolate Lava Cup contains 479 kcal per 100 g. A serving, 3 pieces, 48 g (48 g) provides about 230 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10,4 g | 52% |
| Trans fat L | 0,21 g | |
| Cholesterol L | 10,4 mg | 3% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 60,4 g | 22% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 54,2 g | |
| Protein L | 8,3 g | 17% |
| Calcio L | 83,3 mg | 6% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Sugars54,2 gin the top quarter of dulces y postres (median 21,2 g)
- Fat25 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat10,4 gabove the median for dulces y postres (median 5,5 g)
- Sodium292 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reese
- Barcode
- 0056600794047
- Label serving
- 3 pieces (48 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew cookie Larabar | 479 | 8,3 g | 56,3 g | 25 g |
| Assorted Milk & Dark Chocolates Russell Stover | 479 | 6,3 g | 58,3 g | 25 g |
| Christmas Cane Chocolate Flavored Candy Alberts | 479 | 0 g | 77,1 g | 18,8 g |
| Jack's Sugar Cookie Jack In The Box | 479 | 6,3 g | 52,1 g | 27,1 g |
| Jack's Sugar Cookie Jack In The Box | 479 | 6,3 g | 54,2 g | 27,1 g |
| Peanut Butter With Chocolate Chips Cookie Dough Bar Refrigerated Dibble dough | 479 | 6,3 g | 58,3 g | 25 g |
| Milk Chocolate M&M's M&M's | 479 | 4,2 g | 75 g | 18,8 g |
| Peanut Butter Chocolate Chip/Peanut Butter (20ct) Larabar | 479 | 14,6 g | 47,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Lava Cup?
100 g of Chocolate Lava Cup has 479 kcal. Serving, 3 pieces, 48 g (48 g): about 230 kcal.
How much protein is in Chocolate Lava Cup?
Chocolate Lava Cup contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 3 pieces, 48 g (48 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Lava Cup?
Chocolate Lava Cup has 60,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 54,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Lava Cup?
Chocolate Lava Cup contains 25 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).
What vitamins and minerals does Chocolate Lava Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Lava Cup?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056600794047. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.