Chocolate Lava Cup

Packaged product Dulces y postres Reese

Chocolate Lava Cup contains 479 kcal per 100 g. A serving, 3 pieces, 48 g (48 g) provides about 230 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Lava Cup by Reese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
8,3 gprotein
60,4 gcarbohydrates
25 gfat
230kcal in serving, 3 pieces, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 25 g 32%
Saturated fat L 10,4 g 52%
Trans fat L 0,21 g
Cholesterol L 10,4 mg 3%
Sodium L 292 mg 13%
Total carbohydrates L 60,4 g 22%
Dietary fiber L 2,1 g 7%
Total sugars L 54,2 g
Protein L 8,3 g 17%
Calcio L 83,3 mg6%
Iron L 2,6 mg14%
Potasio L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 45%479kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio7%Calcio6%

Nutritional insights

  • Protein8,3 gabove the median for dulces y postres (median 5,7 g)
  • Fiber2,1 gabove the median for dulces y postres (median 2 g)
  • Sugars54,2 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat25 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat10,4 gabove the median for dulces y postres (median 5,5 g)
  • Sodium292 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reese
Barcode
0056600794047
Label serving
3 pieces (48 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Lava Cup?

100 g of Chocolate Lava Cup has 479 kcal. Serving, 3 pieces, 48 g (48 g): about 230 kcal.

How much protein is in Chocolate Lava Cup?

Chocolate Lava Cup contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 3 pieces, 48 g (48 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Chocolate Lava Cup?

Chocolate Lava Cup has 60,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 54,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Lava Cup?

Chocolate Lava Cup contains 25 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Chocolate Lava Cup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Lava Cup?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056600794047. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.