Chocolate Cornflake Mini Bites
Packaged product Dulces y postres M&S Food
Chocolate Cornflake Mini Bites contains 478 kcal per 100 g. A serving, 1 mini bite, 9.623 g (9,6 g) provides about 46 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 542 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20,1 g | 26% |
| Saturated fat L | 12,4 g | 62% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 66,3 g | 24% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 42,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for dulces y postres (median 7,1 g)
- Fiber3,6 gin the top quarter of dulces y postres (median 2,3 g)
- Sugars42,9 gin the lowest quarter of dulces y postres (median 51 g)
- Fat20,1 gin the lowest quarter of dulces y postres (median 32 g)
- Saturated fat12,4 gin the lowest quarter of dulces y postres (median 18,9 g)
- Sodium189 mgin the top quarter of dulces y postres (median 92,1 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00347884
- Quantity
- 190 g
- Label serving
- 1 mini bite (9.623 g)
- Category
- leche-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Milk Chocolate (65%) (Sugar • Cocoa Butter · Cocoa Mass • • Dried Skimmed Milk · Milk Fat Lactose (Milk) • Emulsifier: Soya Lecithin). • . Corn Sugar Salt · Barley • Malt Extract (contains Gluten) Iron · Niacin . • Pantothenic Acid Vitamin B6 · Riboflavins · Thiamin · Folic Acid Vitamin D . Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Belöning IKEA | 474 | 5,4 g | 60 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cornflake Mini Bites?
100 g of Chocolate Cornflake Mini Bites has 478 kcal. Serving, 1 mini bite, 9.623 g (9,6 g): about 46 kcal.
How much protein is in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 0,6 g in serving, 1 mini bite, 9.623 g (9,6 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,1 g).
How many carbs are in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites has 66,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cornflake Mini Bites?
Chocolate Cornflake Mini Bites contains 20,1 g of fat per 100 g, of which 12,4 g is saturated (62% of the Daily Value).
How much sodium is in Chocolate Cornflake Mini Bites?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00347884. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.