Chocolate Chunk Pecan Cookie
Packaged product Dulces y postres H-E-B Bakery
Chocolate Chunk Pecan Cookie contains 484 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 310 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 15,6 mg | 5% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 31,2 g | |
| Added sugars L | 18,8 g | 38% |
| Protein L | 4,7 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 46,9 mg | 4% |
| Iron L | 6,1 mg | 34% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for dulces y postres (median 5,7 g)
- Fiber3,1 gabove the median for dulces y postres (median 2 g)
- Sugars31,2 gabove the median for dulces y postres (median 21,2 g)
- Fat28,1 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat12,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium250 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Bakery
- Barcode
- 0041220622566
- Label serving
- 1 portion (64 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3,2 g | 74,2 g | 19,4 g |
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| Snickerdoodle Cookies TATE'S | 484 | 3,2 g | 64,5 g | 22,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chunk Pecan Cookie?
100 g of Chocolate Chunk Pecan Cookie has 484 kcal. Serving, 1 portion, 64 g (64 g): about 310 kcal.
How much protein is in Chocolate Chunk Pecan Cookie?
Chocolate Chunk Pecan Cookie contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 portion, 64 g (64 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate Chunk Pecan Cookie?
Chocolate Chunk Pecan Cookie has 57,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 31,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chunk Pecan Cookie?
Chocolate Chunk Pecan Cookie contains 28,1 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Chocolate Chunk Pecan Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chunk Pecan Cookie?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220622566. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.