Chocolate Chunk Cookie

Packaged product Dulces y postres Otis Spunkmeyer

Chocolate Chunk Cookie contains 464 kcal per 100 g. A serving, 0.25 cookie, 28 g (28 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
3,6 gprotein
64,3 gcarbohydrates
21,4 gfat
130kcal in serving, 0.25 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27%
Saturated fat L 10,7 g 54%
Trans fat L 0 g
Cholesterol L 17,9 mg 6%
Sodium L 321 mg 14%
Total carbohydrates L 64,3 g 23%
Dietary fiber L 3,6 g 13%
Total sugars L 32,1 g
Added sugars L 32,1 g 64%
Protein L 3,6 g 7%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 3,9 mg22%
Potasio L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio4%Calcio3%Vitamina D0%

Nutritional insights

  • Protein3,6 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber3,6 gabove the median for dulces y postres (median 2 g)
  • Sugars32,1 gabove the median for dulces y postres (median 21,6 g)
  • Fat21,4 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat10,7 gabove the median for dulces y postres (median 5,6 g)
  • Sodium321 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,1 g
Grasa poliinsaturada L0 g

Product details

Brand
Otis Spunkmeyer
Barcode
0013083576003
Label serving
0.25 cookie (28 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chunk Cookie?

100 g of Chocolate Chunk Cookie has 464 kcal. Serving, 0.25 cookie, 28 g (28 g): about 130 kcal.

How much protein is in Chocolate Chunk Cookie?

Chocolate Chunk Cookie contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.25 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Chocolate Chunk Cookie?

Chocolate Chunk Cookie has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chunk Cookie?

Chocolate Chunk Cookie contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Chocolate Chunk Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chunk Cookie?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013083576003. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.