chocolate chip light ice cream
Packaged product Dulces y postres
Chocolate chip light ice cream contains 184 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 179% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 4,6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 29,9 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23 g | |
| Added sugars L | 16,1 g | 32% |
| Protein L | 3,5 g | 7% |
| Calcio L | 147 mg | 11% |
| Iron L | 32,2 mg | 179% |
| Potasio L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars23 gabove the median for dulces y postres (median 21,2 g)
- Fat6,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium126 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 184 kcal |
| Protein | 3,4 g | 3,5 g |
| Carbohydrates | 29,9 g | 29,9 g |
| Fat | 6,9 g | 6,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 23 g | 23 g |
| Sodium | 126 mg | 126 mg |
Product details
- Barcode
- 0072060084306
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tesco Potato Cakes 6 Pack Tesco | 184 | 3,8 g | 37 g | 1,8 g |
| Crispy Rice Cake Sport Fuel, Strawberry & Mallow Skratch Labs | 184 | 3 g | 35 g | 3,5 g |
| Espresso Chocolate Protein Gelato Whoa Mama! | 184 | 8 g | 23,2 g | 8 g |
| Bouchées de pomme de terre jambon et mozzarella Bofrost | 184 | 4,1 g | 21 g | 8,8 g |
| Chicken Thigh Fillet Honey Soy Glaze Spanos | 184 | 19 g | 7,2 g | 8,9 g |
| Hot Honey Chicken Flavour Minute Rice | 184 | 3,2 g | 39,2 g | 1,2 g |
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| Sweet Creek Organic Apricot Fruit Spread Sweet Creek Foods | 184 | 0 g | 47,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate chip light ice cream?
100 g of chocolate chip light ice cream has 184 kcal.
How much protein is in chocolate chip light ice cream?
Chocolate chip light ice cream contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in chocolate chip light ice cream?
Chocolate chip light ice cream has 29,9 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars.
How much fat is in chocolate chip light ice cream?
Chocolate chip light ice cream contains 6,9 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
What vitamins and minerals does chocolate chip light ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (179% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate chip light ice cream?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072060084306. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2503542. License: CC0 1.0 (U.S. public domain). Source record dated 18 de enero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.