Chocolate Chip
Packaged product Dulces y postres Liam’s Pancakes
Chocolate Chip contains 200 kcal per 100 g. A serving, 3 pancakes, 60 g (60 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20% |
| Calcio L | 208 mg | 16% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2 g)
- Sugars15 gbelow the median for dulces y postres (median 21,2 g)
- Fat5,8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium183 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liam’s Pancakes
- Barcode
- 0990312062875
- Label serving
- 3 pancakes (60 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Unsweetened Coconut Cream Thai Kitchen | 200 | 0 g | 3,3 g | 20 g |
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| Farmer cheese dessert Bandi Food | 200 | 13 g | 19 g | 8 g |
| american style pancake mix Morrisons | 200 | 8 g | 37,2 g | 1,9 g |
| Natural Bliss Oat Creamer Brown Sugar Coffee-Mate | 200 | 0 g | 33,3 g | 6,7 g |
| Dark chocolate pretzel with sea salt Nugo | 200 | 12 g | 25 g | 6 g |
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| Hershey's Kisses Milk Chocolate Hershey's | 200 | 3 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 200 kcal. Serving, 3 pancakes, 60 g (60 g): about 120 kcal.
Is Chocolate Chip high in protein?
Chocolate Chip contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 3 pancakes, 60 g (60 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 30 g of total carbohydrates per 100 g, including 1,7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 5,8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312062875. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.