Chocolate
Packaged product Dulces y postres Carians
Chocolate contains 568 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 142 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 27% of the Daily Value for calcio, 22% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 272 mg | 91% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
| Calcio L | 348 mg | 27% |
| Iron L | 4 mg | 22% |
| Potasio L | 680 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 5,6 g)
- Fat36 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium96 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carians
- Barcode
- 8682320028067
- Label serving
- 2 pieces (25 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky Milk Chocolate Hotel Chocolat | 568 | 8,6 g | 33,7 g | 41,9 g |
| Belgian Blonde Chocolate Hazelnuts Tesco Finest | 568 | 8,9 g | 43,9 g | 38,5 g |
| Matcha Chocolate Beryl's | 568 | 7,8 g | 51,2 g | 36,2 g |
| Honey, mustard dressing Lucy is | 568 | 0,6 g | 10 g | 57,8 g |
| Hamlet Chocolate Flaked Truffles Hamlet | 568 | 4,4 g | 44 g | 40 g |
| Honey Mustard Mayo Leon | 568 | 0,87 g | 6,5 g | 59,6 g |
| Sablé Blueberry Cookie Aeon Japan | 568 | 4 g | 50,3 g | 39,5 g |
| Cookie And Cream Almond HBAF | 568 | 12,5 g | 45 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 568 kcal. Serving, 2 pieces, 25 g (25 g): about 142 kcal.
How much protein is in Chocolate?
Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 25 g (25 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 48 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 36 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (27% DV), iron (22% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682320028067. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.