Chocolate

Packaged product Dulces y postres

Chocolate contains 515 kcal per 100 g. A serving, 4 pieces, 33 g (33 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

515kcal per 100 g
6,1 gprotein
66,7 gcarbohydrates
27,3 gfat
170kcal in serving, 4 pieces, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 27,3 g 35%
Saturated fat L 12,1 g 61%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 91 mg 4%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 3 g 11%
Total sugars L 51,5 g
Added sugars L 42,4 g 85%
Protein L 6,1 g 12%
Calcio L 118 mg9%
Iron L 3 mg17%
Potasio L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 46%515kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcio9%Potasio7%

Nutritional insights

  • Protein6,1 gin the top quarter of dulces y postres (median 2,6 g)
  • Fiber3 gin the top quarter of dulces y postres (median 0 g)
  • Sugars51,5 gbelow the median for dulces y postres (median 54,8 g)
  • Fat27,3 gin the top quarter of dulces y postres (median 0,5 g)
  • Saturated fat12,1 gin the top quarter of dulces y postres (median 1,3 g)
  • Sodium91 mgabove the median for dulces y postres (median 50 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 515 kcal515 kcal
Protein 6,1 g6,1 g
Carbohydrates 66,7 g66,7 g
Fat 27,3 g27,3 g
Fiber 3 g3 g
Sugars 51,5 g51,5 g
Sodium 91 mg91 mg

Product details

Barcode
0072799056209
Label serving
4 PIECES (33 g)
Category
Confectionerie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, vegetable oils (from palm and shea), hazelnuts, semisweet chocolate (sugar, chocolate liquor, cocoa butter, butterfat, nonfat dry milk, soy lecithin emulsifier, vanilla powder), glucose syrup (from wheat or corn), whey protein concentrate, sorbitol (from wheat or corn), condensed skim milk, whey, lactose, contains less than 2% of cocoa, sugar cane syrup, soy lecithin emulsifier, salt, natural and artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHazelnutJarabe de glucosaMilkSaltAceite de palmaManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Kisses solid milk chocolate Hershey's 515 6,1 g 57,6 g 30,3 g
Chocolate Mont Doux 515 6,3 g 60 g 27 g
anellini di pasta frolla con il 30% di copertura al cacao BiancoForno 515 6,5 g 60 g 28 g
Chiacchiere Eurospin 515 7,3 g 62 g 26 g
Chewy caramel chocolate Toffifay 515 6,1 g 63,6 g 27,3 g
Walnut Classic Whips Marks & Spencer 515 6,8 g 55,8 g 28,9 g
Anellini BiancoForno 515 6,5 g 60 g 28 g
Nut Cluster, Original Demet's 515 6,1 g 57,6 g 30,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 515 kcal. Serving, 4 pieces, 33 g (33 g): about 170 kcal.

How much protein is in Chocolate?

Chocolate contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 33 g (33 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,6 g).

How many carbs are in Chocolate?

Chocolate has 66,7 g of total carbohydrates per 100 g, including 3 g of fiber and 51,5 g of sugars.

How much fat is in Chocolate?

Chocolate contains 27,3 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1948049. License: CC0 1.0 (U.S. public domain). Source record dated 3 de mayo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072799056209. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.