Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates
Packaged product Snacks MITICA
Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates contains 393 kcal per 100 g. A serving, 2 pieces, 28 g (28 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 57,1 g | |
| Added sugars L | 10,7 g | 21% |
| Protein L | 3,6 g | 7% |
| Calcio L | 36 mg | 3% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars57,1 gin the top quarter of snacks (median 7 g)
- Fat10,7 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat7,1 gabove the median for snacks (median 6,7 g)
- Sodium18 mgin the lowest quarter of snacks (median 250 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 57,1 g | 57,1 g |
| Sodium | 0 mg | 18 mg |
Product details
- Brand
- MITICA
- Barcode
- 0825325001729
- Label serving
- 2 pieces
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PITTED DEGLET NOOR DATES AND DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, REDUCED FAT COCOA POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT). COCOA: 59% MIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Popcorn GOLDEN FLUFF | 393 | 14,3 g | 67,9 g | 8,9 g |
| Caramel Popcorn, Caramel MEIJER | 393 | 0 g | 92,9 g | 0 g |
| Maple Caramel Popcorn, Maple Caramel THE HAMPTON POPCORN & CANDY COMPANY | 393 | 3,6 g | 85,7 g | 3,6 g |
| Sea Salt Hot Cocoa Holiday Popcorn, Sea Salt Hot Cocoa MEIJER | 393 | 3,6 g | 75 g | 12,5 g |
| Snack Factory, Pretzel Crisps Minis SNACK FACTORY | 393 | 10,7 g | 82,1 g | 0 g |
| Dill Pickle Flavored Popcorn, Dill Pickle BIG WIN | 393 | 0 g | 35,7 g | 28,6 g |
| Popcorn Balls ROCKY MOUNTAIN POPCORN | 393 | 3,6 g | 85,7 g | 3,6 g |
| Popcorn, Butter Toffee CRACKER JACK | 393 | 3,6 g | 89,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates?
100 g of Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates has 393 kcal. Serving, 2 pieces, 28 g (28 g): about 110 kcal.
How much protein is in Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates?
Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates?
Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 57,1 g of sugars.
How much fat is in Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates?
Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates contains 10,7 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocodates Hand-Dipped Dark Chocolate Dates, Chocodates?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825325001729. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2509879. License: CC0 1.0 (U.S. public domain). Source record dated 24 de enero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHOCODATES HAND-DIPPED DARK CHOCOLATE DATES, CHOCODATES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.