ChocoDate
Packaged product Otros alimentos ChocoLake
ChocoDate contains 571 kcal per 100 g. A serving, 3 pca, 42 g (42 g) provides about 240 kcal.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 28% of the Daily Value for iron and 24% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55% |
| Saturated fat L | 14,3 g | 71% |
| Trans fat L | 0,024 g | |
| Cholesterol L | 14,3 mg | 5% |
| Sodium L | 95,2 mg | 4% |
| Total carbohydrates L | 38,1 g | 14% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 26,2 g | |
| Added sugars L | 21,4 g | 43% |
| Protein L | 11,9 g | 24% |
| Calcio L | 310 mg | 24% |
| Iron L | 5 mg | 28% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for otros alimentos (median 6,9 g)
- Fiber4,8 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars26,2 gin the top quarter of otros alimentos (median 3,5 g)
- Fat42,9 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat14,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium95,2 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ChocoLake
- Barcode
- 6253361270092
- Quantity
- 250 g
- Label serving
- 3 pca (42 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ChocoDate?
100 g of ChocoDate has 571 kcal. Serving, 3 pca, 42 g (42 g): about 240 kcal.
Is ChocoDate high in protein?
ChocoDate contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 3 pca, 42 g (42 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in ChocoDate?
ChocoDate has 38,1 g of total carbohydrates per 100 g, including 4,8 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ChocoDate?
ChocoDate contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (71% of the Daily Value).
What vitamins and minerals does ChocoDate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ChocoDate?
100 g contains 95,2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253361270092. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.