Choco nutty
Packaged product Nueces y semillas Sync
Choco nutty contains 412 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.
Roughly 80% of its calories come from protein, with 13% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars L | 3 g | |
| Protein L | 76,6 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 7%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,6 gin the top quarter of nueces y semillas (median 10 g)
- Fiber9,2 gabove the median for nueces y semillas (median 6 g)
- Sugars3 gbelow the median for nueces y semillas (median 6,7 g)
- Fat5,7 gin the lowest quarter of nueces y semillas (median 25 g)
- Saturated fat0,8 gin the lowest quarter of nueces y semillas (median 5,7 g)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sync
- Barcode
- 3956060600445
- Label serving
- 30.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donut Holes Wegmans | 412 | 3,9 g | 51 g | 21,6 g |
| Coconut Toast (Rusk) Fulkoli | 412 | 7 g | 70,5 g | 12 g |
| Max Protein Daily Fruit & Nut Bar RiteBite | 412 | 20 g | 53,6 g | 15,8 g |
| Bounce Brekkie Hazelnut Cacao Bounce | 412 | 12,8 g | 32,6 g | 21,2 g |
| Fierce nutrient bar Fierce whole foods | 412 | 18,2 g | 49 g | 14,2 g |
| Nutri-dej sportif Juventis | 412 | 14,8 g | 44,1 g | 17,6 g |
| Coconut Ball Vinawang | 412 | 1,1 g | 89,6 g | 5,4 g |
| Grassfed collagen coconut MCT Garden Of Life | 412 | 52,9 g | 17,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco nutty?
100 g of Choco nutty has 412 kcal. Serving, 30.0 g (30 g): about 124 kcal.
Is Choco nutty high in protein?
Choco nutty contains 76,6 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30.0 g (30 g). About 80% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Choco nutty?
Choco nutty has 6,7 g of total carbohydrates per 100 g, including 9,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco nutty?
Choco nutty contains 5,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3956060600445. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.