ChocNut
Packaged product Nueces y semillas Unisman
ChocNut contains 469 kcal per 100 g. A serving, 16 g (16 g) provides about 75 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 0,63 g | 2% |
| Total sugars L | 62,5 g | |
| Protein L | 12,5 g | 25% |
| Calcio L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for nueces y semillas (median 10 g)
- Fiber0,63 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars62,5 gin the top quarter of nueces y semillas (median 7 g)
- Fat18,8 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat12,5 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium25 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unisman
- Barcode
- 4806537026973
- Label serving
- 16 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mango Banana Nut Trail Mix Premium Orchard | 469 | 9,4 g | 56,3 g | 25 g |
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| Cranberries And Nuts TOSH | 469 | 15,6 g | 50 g | 21,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ChocNut?
100 g of ChocNut has 469 kcal. Serving, 16 g (16 g): about 75 kcal.
Is ChocNut high in protein?
ChocNut contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 16 g (16 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in ChocNut?
ChocNut has 62,5 g of total carbohydrates per 100 g, including 0,63 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ChocNut?
ChocNut contains 18,8 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in ChocNut?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806537026973. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.