Choc Iced Donuts
Packaged product Nueces y semillas Coles
Choc Iced Donuts contains 451 kcal per 100 g. A serving, 53.0 g (53 g) provides about 239 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46,8 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 26,2 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for nueces y semillas (median 10 g)
- Sugars26,2 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat26,8 gabove the median for nueces y semillas (median 23,3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 4088700156780
- Label serving
- 53.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut Leclerc | 451 | 7 g | 36 g | 31 g |
| Cranberry & nuts mix Tesco | 451 | 14,5 g | 37,7 g | 24,2 g |
| Hazelnut Stroopwafel Nico Boulangererie | 451 | 6,5 g | 64,5 g | 19,4 g |
| LOT: 36225 B.B. 10/0 Coconut Macaroons. 35% Coconu Brompton House | 451 | 4,5 g | 44,8 g | 26,9 g |
| Smoky + Spicy Hazelnuts American Hazelnut Company | 452 | 11,3 g | 53,6 g | 25,4 g |
| nestle walnut wips Nestlé | 450 | 4,5 g | 69,7 g | 17,1 g |
| Whole Golden Flaxseed Bob's Red Mill | 452 | 19,4 g | 51,6 g | 19,4 g |
| Energy Bar, Fig & Hazelnut Pow Bar | 450 | 8 g | 56,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Iced Donuts?
100 g of Choc Iced Donuts has 451 kcal. Serving, 53.0 g (53 g): about 239 kcal.
How much protein is in Choc Iced Donuts?
Choc Iced Donuts contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 2,5 g in serving, 53.0 g (53 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Choc Iced Donuts?
Choc Iced Donuts has 46,8 g of total carbohydrates per 100 g, including 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Iced Donuts?
Choc Iced Donuts contains 26,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700156780. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.