Chips Ahoy
Packaged product Snacks Nabisco
Chips Ahoy contains 486 kcal per 100 g. A serving, 4 galletas, 37 g (37 g) provides about 180 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat L | 10,8 g | 54% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 70,3 g | 26% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 32,4 g | |
| Protein L | 5,4 g | 11% |
| Iron L | 3,8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for snacks (median 7,1 g)
- Fiber2,7 gbelow the median for snacks (median 3,9 g)
- Sugars32,4 gin the top quarter of snacks (median 5 g)
- Fat18,9 gbelow the median for snacks (median 21,1 g)
- Saturated fat10,8 gin the top quarter of snacks (median 3,6 g)
- Sodium216 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodle Snack - Chicken Oyatsu | 486 | 8,1 g | 67,6 g | 21,6 g |
| Chickpea Snacks HIPPEAS | 486 | 10,8 g | 62,2 g | 21,6 g |
| Protein Snack Mix Nutty Campfire FitCrunch | 486 | 27 g | 40,5 g | 27 g |
| Lemon Cranberry Protein Bar Whole the Truth | 487 | 24 g | 41 g | 25 g |
| NoNo's Tasties BRB | 486 | 8,8 g | 63,2 g | 22 g |
| Crispy Ramen Snack Tonkatsu Baby Star | 486 | 8,5 g | 60 g | 22 g |
| Salt & Vinegar Potato Crisps Deli Gourmet Snacks | 487 | 7,2 g | 53 g | 26,2 g |
| Takis Barcel | 487 | 5,7 g | 53,3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Ahoy?
100 g of Chips Ahoy has 486 kcal. Serving, 4 galletas, 37 g (37 g): about 180 kcal.
How much protein is in Chips Ahoy?
Chips Ahoy contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 4 galletas, 37 g (37 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Chips Ahoy?
Chips Ahoy has 70,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Ahoy?
Chips Ahoy contains 18,9 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Chips Ahoy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Ahoy?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201764487. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.