Chips Ahoy
Packaged product Snacks Nabisco
Chips Ahoy contains 486 kcal per 100 g. A serving, 4 galletas, 37 g (37 g) provides about 180 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 10.8 g | 54% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32.4 g | |
| Protein L | 5.4 g | 11% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for snacks (median 7.1 g)
- Fiber2.7 gbelow the median for snacks (median 3.9 g)
- Sugars32.4 gin the top quarter of snacks (median 5 g)
- Fat18.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat10.8 gin the top quarter of snacks (median 3.6 g)
- Sodium216 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodle Snack - Chicken Oyatsu | 486 | 8.1 g | 67.6 g | 21.6 g |
| Chickpea Snacks HIPPEAS | 486 | 10.8 g | 62.2 g | 21.6 g |
| Protein Snack Mix Nutty Campfire FitCrunch | 486 | 27 g | 40.5 g | 27 g |
| Lemon Cranberry Protein Bar Whole the Truth | 487 | 24 g | 41 g | 25 g |
| NoNo's Tasties BRB | 486 | 8.8 g | 63.2 g | 22 g |
| Crispy Ramen Snack Tonkatsu Baby Star | 486 | 8.5 g | 60 g | 22 g |
| Salt & Vinegar Potato Crisps Deli Gourmet Snacks | 487 | 7.2 g | 53 g | 26.2 g |
| Takis Barcel | 487 | 5.7 g | 53.3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Ahoy?
100 g of Chips Ahoy has 486 kcal. Serving, 4 galletas, 37 g (37 g): about 180 kcal.
How much protein is in Chips Ahoy?
Chips Ahoy contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 4 galletas, 37 g (37 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Chips Ahoy?
Chips Ahoy has 70.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Ahoy?
Chips Ahoy contains 18.9 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Chips Ahoy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Ahoy?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201764487. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.