Chilli and Lemon Chickpeas
Packaged product Frijoles y legumbres Nature’s Bazaar
Chilli and Lemon Chickpeas contains 485 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 97 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 7,3 g | 37% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 12,4 g | 44% |
| Total sugars L | 1,9 g | |
| Protein L | 17,6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber12,4 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,9 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat21,1 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat7,3 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium393 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bazaar
- Barcode
- 0036336778443
- Label serving
- 1 serving (20 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fight Bean Nice Foods | 485 | 10 g | 60 g | 20 g |
| Spicy BBQ Lentil Risges Coop | 485 | 12 g | 56 g | 23 g |
| Caribbean style Lidl | 485 | 6,3 g | 59 g | 24 g |
| Crunchy nut choc & peaunut bar Kellogg's | 485 | 14 g | 49 g | 25 g |
| Peanut Chikki Brittle Bansi | 485 | 12,1 g | 60,6 g | 21,2 g |
| Crunchy Peanut Mid-Day Squares | 485 | 18,2 g | 36,4 g | 33,3 g |
| Chocolat(E) Crunchy Peanut Bar/Barre MID-DAY SQUARES | 485 | 18,2 g | 36,4 g | 33,3 g |
| Bean Laddu Bikano | 485 | 8,4 g | 57,3 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli and Lemon Chickpeas?
100 g of Chilli and Lemon Chickpeas has 485 kcal. Serving, 1 serving, 20 g (20 g): about 97 kcal.
Is Chilli and Lemon Chickpeas high in protein?
Chilli and Lemon Chickpeas contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 3,5 g in serving, 1 serving, 20 g (20 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Chilli and Lemon Chickpeas?
Chilli and Lemon Chickpeas has 56,5 g of total carbohydrates per 100 g, including 12,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli and Lemon Chickpeas?
Chilli and Lemon Chickpeas contains 21,1 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
How much sodium is in Chilli and Lemon Chickpeas?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036336778443. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.