Chilli and Lemon Chickpeas
Packaged product Bohnen und Hülsenfrüchte Nature’s Bazaar
Chilli and Lemon Chickpeas contains 485 kcal per 100 g. A Serving, 1 serving, 20 g (20 g) provides about 97 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 1,9 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber12,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars1,9 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat21,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat7,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium393 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bazaar
- Barcode
- 0036336778443
- Label serving
- 1 serving (20 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fight Bean Nice Foods | 485 | 10 g | 60 g | 20 g |
| Spicy BBQ Lentil Risges Coop | 485 | 12 g | 56 g | 23 g |
| Caribbean style Lidl | 485 | 6,3 g | 59 g | 24 g |
| Crunchy nut choc & peaunut bar Kellogg's | 485 | 14 g | 49 g | 25 g |
| Peanut Chikki Brittle Bansi | 485 | 12,1 g | 60,6 g | 21,2 g |
| Crunchy Peanut Mid-Day Squares | 485 | 18,2 g | 36,4 g | 33,3 g |
| Chocolat(E) Crunchy Peanut Bar/Barre MID-DAY SQUARES | 485 | 18,2 g | 36,4 g | 33,3 g |
| Bean Laddu Bikano | 485 | 8,4 g | 57,3 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli and Lemon Chickpeas?
100 g of Chilli and Lemon Chickpeas has 485 kcal. Serving, 1 serving, 20 g (20 g): about 97 kcal.
Is Chilli and Lemon Chickpeas high in protein?
Chilli and Lemon Chickpeas contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 3,5 g in Serving, 1 serving, 20 g (20 g). About 14 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Chilli and Lemon Chickpeas?
Chilli and Lemon Chickpeas has 56,5 g of total carbohydrates per 100 g, including 12,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli and Lemon Chickpeas?
Chilli and Lemon Chickpeas contains 21,1 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Chilli and Lemon Chickpeas?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036336778443. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.