Chile Rellenos
Packaged product Otros alimentos EL MONTEREY
Chile Rellenos contains 274 kcal per 100 g. A serving, 1 chile relleno, 113 g (113 g) provides about 310 kcal.
Roughly 84% of its calories come from fat, with 12% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
100 g provides 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 25,7 g | 33% |
| Saturated fat L | 6,2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Calcio L | 189 mg | 15% |
| Iron L | 0,88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 4%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for otros alimentos (median 10,1 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,2 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 1,7 g)
- Fat25,7 gin the top quarter of otros alimentos (median 10,7 g)
- Saturated fat6,2 gin the top quarter of otros alimentos (median 3,2 g)
- Sodium434 mgbelow the median for otros alimentos (median 488 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 15,9 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 25,7 g | 25,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 434 mg | 434 mg |
Product details
- Brand
- EL MONTEREY
- Barcode
- 10071007085274
- Label serving
- 1 Chile Relleno
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
GREEN CHILI (GREEN CHILIES, CITRIC ACID), NATURAL CHEESES (CHEDDAR AND MONTEREY JACK (PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR)), EGG WHITES (WITH WATER, GUAR GUM, TRIETHYL CITRATE), WATER CHILI RELLENO BATTER (YELLOW CORN FLOUR, DRIED EGG WHITES, WHEAT FLOUR, DRIED WHOLE EGG, SALT, NONFAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, DEXTROSE, AND GUAR GUM), MODIFIED CORN STARCH XANTHAN GUM SPICES GARLIC POWDER FRIED IN VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggHarina de trigoSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Plant-Based Pizza Pocket, Cheese MIKEY'S | 274 | 5,3 g | 30,1 g | 14,2 g |
| Chicken Breast Breaded Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast PILGRIM'S | 274 | 13,1 g | 16,7 g | 16,7 g |
| Bagel Dogs Mini Pork And Beef Hot Dogs Wrapped In Bagel Dough, Bagel Dogs BAGEL BITES | 274 | 9,6 g | 24,7 g | 15,1 g |
| Handcrafted Artisanal Wheelhouse Soft Pretzels, Cheese; Chili Lime EASTERN STANDARD PROVISIONS CO. | 274 | 7,1 g | 47,8 g | 4,4 g |
| Chicken Sliders Fully Cooked Breaded White Meat Chicken Patty On A Bun, Chicken BANQUET | 274 | 12,6 g | 35,8 g | 8,4 g |
| Nashville Hot Chicken Sliders Fully Cooked Spicy Breaded Chicken Patty On A Bun, Nashville Hot Chicken BANQUET | 274 | 12,6 g | 34,7 g | 9,5 g |
| Spicy Plant Based Sliders, Spicy RAISED & ROOTED | 274 | 10,7 g | 35,7 g | 9,5 g |
| Spinach & Cheese Crispy Fillo With Creamy Spinach & Feta In Every Bite Fillo Triangles, Spinach & Cheese THE FILLO FACTORY | 275 | 7,5 g | 27,5 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile Rellenos?
100 g of Chile Rellenos has 274 kcal. Serving, 1 chile relleno, 113 g (113 g): about 310 kcal.
How much protein is in Chile Rellenos?
Chile Rellenos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 chile relleno, 113 g (113 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 10,1 g).
How many carbs are in Chile Rellenos?
Chile Rellenos has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chile Rellenos?
Chile Rellenos contains 25,7 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Chile Rellenos contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chile Rellenos?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de septiembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10071007085274. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1138128. License: CC0 1.0 (U.S. public domain). Source record dated 21 de septiembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHILE RELLENOS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.