Chik'n Filet

Packaged product Pan y productos horneados Valess

Chik'n Filet contains 115 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 104 kcal.

Roughly 51% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 236 kcal per 100 g across 131 products.

100 g provides 70% of the Daily Value for calcio and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chik'n Filet by Valess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
13 gprotein
2,4 gcarbohydrates
4,4 gfat
104kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4,4 g 6%
Saturated fat L 0,8 g 4%
Sodium L 400 mg 17%
Total carbohydrates L 2,4 g 0,9%
Dietary fiber L 7 g 25%
Total sugars L 0,9 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Calcio L 911 mg70%
Iron L 2,2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 9%Fat: 39%115kcal / 100 g
  • Protein 51%
  • Carbohydrates 9%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio70%Iron12%

Nutritional insights

  • Protein13 gabove the median for pan y productos horneados (median 12,6 g)
  • Fiber7 gin the top quarter of pan y productos horneados (median 4,3 g)
  • Sugars0,9 gbelow the median for pan y productos horneados (median 1,1 g)
  • Fat4,4 gin the lowest quarter of pan y productos horneados (median 11,4 g)
  • Saturated fat0,8 gin the lowest quarter of pan y productos horneados (median 1,2 g)
  • Sodium400 mgin the lowest quarter of pan y productos horneados (median 520 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valess
Barcode
8712800002352
Quantity
2 x 90g
Label serving
1 portion (90 g)
Category
Nuggets vegetarianos
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% magere MELK, zonnebloemolie, verdikkingsmiddel (calciumalginaat, methylcellulose), kippenEl-eiwit, HAVERvezel, voedingszuur (kaliumlactaat), stabilisator (polyfosfaten), moutextract (GERST), natuurlijk aroma, uienpoeder, zout, zwart zout, ijzer. BEWAREN:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAceite de girasolCebollaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chik'n Filet?

100 g of Chik'n Filet has 115 kcal. Serving, 1 portion, 90 g (90 g): about 104 kcal.

Is Chik'n Filet high in protein?

Chik'n Filet contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 11,7 g in serving, 1 portion, 90 g (90 g). About 51% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 12,6 g).

How many carbs are in Chik'n Filet?

Chik'n Filet has 2,4 g of total carbohydrates per 100 g, including 7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chik'n Filet?

Chik'n Filet contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chik'n Filet contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (70% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chik'n Filet?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712800002352. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.