Chik'n Filet
Packaged product Brot und Backwaren Valess
Chik'n Filet contains 115 kcal per 100 g. A Serving, 1 portion, 90 g (90 g) provides about 104 kcal.
Roughly 51 % of its calories come from protein, with 39 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 236 kcal per 100 g across 131 products.
100 g provides 70 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Calcium L | 911 mg | 70 % |
| Eisen L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 9 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Brot und Backwaren (median 12,6 g)
- Fiber7 gin the top quarter of Brot und Backwaren (median 4,3 g)
- Sugars0,9 gbelow the median for Brot und Backwaren (median 1,1 g)
- Fat4,4 gin the lowest quarter of Brot und Backwaren (median 11,4 g)
- Saturated fat0,8 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Sodium400 mgin the lowest quarter of Brot und Backwaren (median 520 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valess
- Barcode
- 8712800002352
- Quantity
- 2 x 90g
- Label serving
- 1 portion (90 g)
- Category
- Vegetarische Nuggets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% magere MELK, zonnebloemolie, verdikkingsmiddel (calciumalginaat, methylcellulose), kippenEl-eiwit, HAVERvezel, voedingszuur (kaliumlactaat), stabilisator (polyfosfaten), moutextract (GERST), natuurlijk aroma, uienpoeder, zout, zwart zout, ijzer. BEWAREN:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchSonnenblumenölZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Nuggets Greenforce | 116 | 13 g | 5,3 g | 3,2 g |
| Vegane Bio-Laibchen Spar veggie | 124 | 3,5 g | 25 g | 0,9 g |
| Bloemkoolsticks vegan gepaneerd Jumbo | 162 | 6 g | 20 g | 5,4 g |
| Crispy veg nuggets Strong Roots | 164 | 3 g | 25 g | 5,3 g |
| Plant Nuggets Southern Fried Vivera | 177 | 13 g | 17 g | 5,2 g |
| Nuggets di soja Eurospin | 180 | 16 g | 17 g | 4,3 g |
| Bioland Gemüse Nuggets Bio Organic | 183 | 3,8 g | 23,4 g | 7,4 g |
| Plant drumsticks Vivera | 185 | 15 g | 9,3 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chik'n Filet?
100 g of Chik'n Filet has 115 kcal. Serving, 1 portion, 90 g (90 g): about 104 kcal.
Is Chik'n Filet high in protein?
Chik'n Filet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,7 g in Serving, 1 portion, 90 g (90 g). About 51 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 12,6 g).
How many carbs are in Chik'n Filet?
Chik'n Filet has 2,4 g of total carbohydrates per 100 g, including 7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chik'n Filet?
Chik'n Filet contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chik'n Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (70 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chik'n Filet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800002352. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.