Chickpeas
Packaged product Frijoles y legumbres Dunya Harvest
Chickpeas contains 144 kcal per 100 g. A serving, 125 ml (125 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,24 g | 1% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 23,2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for frijoles y legumbres (median 6,5 g)
- Sugars4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat2,8 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,24 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium16 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunya Harvest
- Barcode
- 06680176
- Label serving
- 125 ml
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango lentil curry Betty Bossi | 144 | 6 g | 22 g | 3 g |
| Bean Curd Yang Li Yi Tofu ✅ | 144 | 15 g | 2 g | 8 g |
| Chickpeas Everland | 144 | 7,2 g | 23,2 g | 2,8 g |
| Lentilles saucisses Mamie Bio | 144 | 8,2 g | 8,2 g | 8,3 g |
| Chickpeas Sahara Organic | 144 | 7,2 g | 23,2 g | 2,8 g |
| Mexican Bean Salad Premier | 144 | 4,8 g | 19,2 g | 4,8 g |
| Dahl lentilles corail coco & épices Hari&Co | 144 | 5,4 g | 19 g | 4,6 g |
| Extra Firm Tofu Cauldron | 144 | 16 g | 1,8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 144 kcal. Serving, 125 ml (125 g): about 180 kcal.
How much protein is in Chickpeas?
Chickpeas contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 125 ml (125 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 23,2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 2,8 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06680176. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.