Chickpeas
Packaged product Frijoles y legumbres Del Monte
Chickpeas contains 75 kcal per 100 g. A serving, 130 g (130 g) provides about 97 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0,58 g | |
| Added sugars L | 0,58 g | 1% |
| Protein L | 4 g | 8% |
| Calcio L | 0,14 mg | 0% |
| Iron L | 0,19 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber2,9 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars0,58 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium193 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Monte
- Barcode
- 0024000102328
- Quantity
- 400
- Label serving
- 130 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Australian peas Coles | 75 | 5,9 g | 8,1 g | 1,3 g |
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| Garden Peas Coles | 75 | 5,9 g | 8 g | 1,3 g |
| Morning Tofu bibigo | 75 | 5 g | 5,3 g | 3,7 g |
| Spicy Soft Tofu Stew CJ Foods | 74 | 2,1 g | 14,9 g | 1,1 g |
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| Boiked red kidney beans Sera | 75 | 5,2 g | 10,7 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 75 kcal. Serving, 130 g (130 g): about 97 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5,2 g in serving, 130 g (130 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 14,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024000102328. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.