Chickpeas
Packaged product Frijoles y legumbres Binelli
Chickpeas contains 72 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 118 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber4,5 gbelow the median for frijoles y legumbres (median 5,2 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
- Fat1,3 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0,1 gin the lowest quarter of frijoles y legumbres (median 0,3 g)
- Sodium240 mgabove the median for frijoles y legumbres (median 112 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Binelli
- Barcode
- 5060108701662
- Quantity
- 400 g
- Category
- Garbanzos enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas Tasteful | 72 | 4,8 g | 10,4 g | 1,6 g |
| Green Peas Anna | 72 | 4,8 g | 10,5 g | 0,3 g |
| Chick Peas In Salted Water BUNALUN Organic | 72 | 4,3 g | 8,6 g | 1,3 g |
| Pois Chiches Bio Kazidomi | 72 | 4,3 g | 8,6 g | 1,3 g |
| Chickpeas in Salted Water Seasons Harvest | 72 | 4,3 g | 8,6 g | 1,3 g |
| Chickpeas Siena | 72 | 3,8 g | 9 g | 1,5 g |
| Organic Chickpeas in water BuyWholefoodsOnline | 70 | 5,4 g | 7,9 g | 1,1 g |
| Chickpeas no added salt Woolworths | 80 | 5,6 g | 10,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 72 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 8,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060108701662. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.