Chickpea spirals
Packaged product Frijoles y legumbres Chickapea
Chickpea spirals contains 341 kcal per 100 g. A serving, 85.0 g (85 g) provides about 290 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 3,5 g | |
| Protein L | 23,5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber5,9 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars3,5 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat2,9 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,59 gabove the median for frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chickapea
- Barcode
- 0628455868305
- Label serving
- 85.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Spaghetti Catelli | 341 | 18,8 g | 61,2 g | 5,9 g |
| Lentil Pasta Felicia | 341 | 25,9 g | 64,7 g | 1,8 g |
| Fried, Mini Tofu Zuming | 341 | 21,2 g | 21,2 g | 20 g |
| Red Lentil and Chickpea Orzo Blue Menu | 341 | 20 g | 50 g | 2,5 g |
| Fusilli Red Lentil Biori | 341 | 25,9 g | 64,7 g | 1,8 g |
| Penne lentilles vertes Naturalia | 341 | 18,8 g | 67,1 g | 1,2 g |
| Hummus con picos Y Griega | 341 | 7,8 g | 23,5 g | 22,2 g |
| Tofu Dings Feingewürzt Vitaquell | 341 | 11 g | 3,6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea spirals?
100 g of Chickpea spirals has 341 kcal. Serving, 85.0 g (85 g): about 290 kcal.
Is Chickpea spirals high in protein?
Chickpea spirals contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 85.0 g (85 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Chickpea spirals?
Chickpea spirals has 60 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea spirals?
Chickpea spirals contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628455868305. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.