Chicken Tikka Masala

Packaged product Comidas y Platos Wild Fork

Chicken Tikka Masala contains 136 kcal per 100 g. A serving, 369 g (369 g) provides about 502 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka Masala by Wild Fork, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
10,8 gprotein
13 gcarbohydrates
4,3 gfat
502kcal in serving, 369 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 4,3 g 6%
Saturated fat L 1,9 g 10%
Trans fat L 0 g
Cholesterol L 31,2 mg 10%
Sodium L 149 mg 6%
Total carbohydrates L 13 g 5%
Dietary fiber L 0,81 g 3%
Total sugars L 1,4 g
Added sugars L 0 g 0%
Protein L 10,8 g 22%
Vitamina D L 0 µg0%
Calcio L 23,6 mg2%
Iron L 0,81 mg5%
Potasio L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 29%136kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potasio4%Calcio2%Vitamina D0%

Nutritional insights

  • Protein10,8 gin the top quarter of comidas y platos (median 7,2 g)
  • Fiber0,81 gin the lowest quarter of comidas y platos (median 1,3 g)
  • Sugars1,4 gin the lowest quarter of comidas y platos (median 2,1 g)
  • Fat4,3 gbelow the median for comidas y platos (median 4,4 g)
  • Saturated fat1,9 gabove the median for comidas y platos (median 1,4 g)
  • Sodium149 mgin the lowest quarter of comidas y platos (median 280 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0842535180815
Quantity
13 oz (369 g)
Label serving
369 g
Category
Comidas congelados con carne
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BASMATI RICE, CHICKEN BREAST, WATER, HEAVY CREAM, TOMATO PASTE, ONIONS, GARLIC, PEAS, CARROTS, SEA SALT, SAFFLOWER OIL, SMOKED PAPRIKA, CHICKEN BASE (CHICKEN STOCK, SALT, NATURAL FLAVOR), OLIVE OIL, CORIANDER SEEDS, GROUND CUMIN SEEDS, GINGER, GARAM MASALA (SPICES, TURMERIC, CANOLA OIL), LIME JUICE, TURMERIC, CANOLA OIL), LIME JUICE, CONCENTRATE, GROUND TURMERIC, BLACK PEPPER, CAYENNE PEPPER, GROUND NUTMEG. CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de olivaAceite violado (canla)AjoCebollaTomatoRiceCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 136 kcal. Serving, 369 g (369 g): about 502 kcal.

Is Chicken Tikka Masala high in protein?

Chicken Tikka Masala contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 39,9 g in serving, 369 g (369 g). About 32% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,2 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 13 g of total carbohydrates per 100 g, including 0,81 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 4,3 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842535180815. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.