Chicken Taco Lit
Packaged product Comidas y Platos Member’s Mark
Chicken Taco Lit contains 182 kcal per 100 g. A serving, 0.083 kit, 99 g (99 g) provides about 180 kcal.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 15,2 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,1 g | 28% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 82,8 mg | 6% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of comidas y platos (median 10 g)
- Fiber1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2 gbelow the median for comidas y platos (median 2,6 g)
- Fat8,1 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3 gabove the median for comidas y platos (median 2,7 g)
- Sodium556 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0226499214036
- Label serving
- 0.083 kit (99 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Piquant pizza Greengrocers | 182 | 4,4 g | 28,1 g | 5,3 g |
| Beef Bulgogi Soup Dumplings Bibigo | 182 | 10 g | 21,8 g | 6,5 g |
| Chicken Taco Kit Sam's Club | 182 | 14,1 g | 15,2 g | 8,1 g |
| Mixed Vegetable Dumplings Bánh Bao Chay- MT Trading Corp | 182 | 4 g | 40 g | 0,4 g |
| Turkey & Swiss Sandwich With Basil Pasta Ready2Eat | 182 | 8,9 g | 16,7 g | 9,3 g |
| Chicken Egg Rolls Fusia | 182 | 7,8 g | 23,4 g | 6,5 g |
| Pizza au chorizo Leclerc | 182 | 11 g | 17 g | 7,7 g |
| Chicken Salad Sandwich Lidl | 182 | 12,3 g | 20,7 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Taco Lit?
100 g of Chicken Taco Lit has 182 kcal. Serving, 0.083 kit, 99 g (99 g): about 180 kcal.
Is Chicken Taco Lit high in protein?
Chicken Taco Lit contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 0.083 kit, 99 g (99 g). About 30% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Taco Lit?
Chicken Taco Lit has 15,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Taco Lit?
Chicken Taco Lit contains 8,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken Taco Lit?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226499214036. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.