Chicken shawarma
Chicken shawarma contains 149 kcal per 100 g. A serving, 315.0 g (315 g) provides about 469 kcal.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 4 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of poultry (median 17,9 g)
- Fiber2,7 gin the top quarter of poultry (median 0,031 g)
- Sugars4 gin the top quarter of poultry (median 0,88 g)
- Fat7 gabove the median for poultry (median 4,4 g)
- Saturated fat1 gbelow the median for poultry (median 1,2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Chicken Piri Piri Thigh Fillets Dunnes Stores | 149 | 18 g | 3,3 g | 6,7 g |
| Slow Reared Chicken Thigh Fillets Waitrose Higher Welfare | 149 | 18,5 g | 0,5 g | 8 g |
| Slow Cooked Chicken Gyros with a Tzatziki Style Dressing Tesco | 149 | 20,5 g | 2,1 g | 6,4 g |
| Chicken Enchiladas Harmons | 149 | 6,7 g | 12,1 g | 8,2 g |
| Chicken black pepper with rice Asia box | 149 | 6,8 g | 23 g | 3,3 g |
| Mediterranean chicken Bramwells | 149 | 32 g | 3,4 g | 0,7 g |
| Free Range Chicken Fillets Sainsbury’s | 149 | 32,9 g | 0,5 g | 1,9 g |
| Spicy Teriyaki Chicken Thighs Redefine | 149 | 12 g | 15,2 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken shawarma?
100 g of Chicken shawarma has 149 kcal. Serving, 315.0 g (315 g): about 469 kcal.
How much protein is in Chicken shawarma?
Chicken shawarma contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 23,3 g in serving, 315.0 g (315 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken shawarma?
Chicken shawarma has 12 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken shawarma?
Chicken shawarma contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292220707894. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.