Chicken shawarma
Chicken shawarma contains 149 kcal per 100 g. A serving, 315.0 g (315 g) provides about 469 kcal.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber2,7 gin the top quarter of fjerkræ (median 0 g)
- Sugars4 gin the top quarter of fjerkræ (median 0,87 g)
- Fat7 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1 gbelow the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Style Chicken Betty Bossi Betty Bossi | 149 | 6,8 g | 17 g | 5,8 g |
| Slow Reared Chicken Thigh Fillets Waitrose Higher Welfare | 149 | 18,5 g | 0,5 g | 8 g |
| Slow Cooked Chicken Gyros with a Tzatziki Style Dressing Tesco | 149 | 20,5 g | 2,1 g | 6,4 g |
| Chicken Enchiladas Harmons | 149 | 6,7 g | 12,1 g | 8,2 g |
| Irish Chicken Piri Piri Thigh Fillets Dunnes Stores | 149 | 18 g | 3,3 g | 6,7 g |
| Mediterranean chicken Bramwells | 149 | 32 g | 3,4 g | 0,7 g |
| Spicy Teriyaki Chicken Thighs Redefine | 149 | 12 g | 15,2 g | 4,5 g |
| British Chicken Drumsticks Sainsbury | 149 | 24,8 g | 0,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken shawarma?
100 g of Chicken shawarma has 149 kcal. Serving, 315.0 g (315 g): about 469 kcal.
How much protein is in Chicken shawarma?
Chicken shawarma contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 23,3 g in serving, 315.0 g (315 g). About 21 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken shawarma?
Chicken shawarma has 12 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken shawarma?
Chicken shawarma contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292220707894. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.