Chicken nuggets
Packaged product Poultry Penny
Chicken nuggets contains 207 kcal per 100 g. A serving, 125 g (125 g) provides about 259 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 8,5 g | |
| Added sugars L | 6,9 g | 14% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 13 g)
- Sugars8,5 gin the top quarter of poultry (median 1,1 g)
- Fat8,4 gin the lowest quarter of poultry (median 11 g)
- Saturated fat1,1 gin the lowest quarter of poultry (median 1,9 g)
- Sodium616 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 28444152
- Quantity
- 1pcs
- Label serving
- 125 g
- Category
- Nuggets de pollo reconstituido
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Nuggets: Hähnchenfleisch 65%, Weizenmehl, Maismehl, Rapsöl, Wasser, Stärke (Weizen, Erbse, Mais), Speisesalz, Dextrose, Zitronensaft, modifizierte Stärke, Weizengluten, Hartweizengrieß, Gewürze, Gewürzextrakte, Stabilisator Triphosphate, Branntweinessig. Süß-Sauer-Dip: Wasser, Aprikosenmark, Dextrose, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Rapsöl, Rotweinessig, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Gewürze, Verdickungsmittel Xanthan, Farbstoff Zuckerkulör. Curry-Dip: Wasser, Zucker, Aprikosenmark, Branntweinessig, Glukosesirup, Tomatenmark, Limettensaft, Curry, Speisesalz, modifizierte Maisstärke, Rapsöl, Verdickungsmittel Xanthan, Gewürze (enthalten Senf).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltVinegarAzúcarJarabe de glucosaTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets im Backteig Rewe | 207 | 14,9 g | 11,9 g | 11 g |
| Bio Chicken Nuggets Edeka | 207 | 15,6 g | 12,4 g | 10,5 g |
| Nuggets aux filets de poulet -25% de sel Père Dodu | 207 | 13 g | 14 g | 11 g |
| Chicken Nuggets Don Pollo | 207 | 9 g | 20 g | 10 g |
| Nuggets Poulet Côté Croc | 206 | 13 g | 15 g | 9,9 g |
| Chicken Nuggets Edeka | 208 | 14,9 g | 11,9 g | 11 g |
| Chicken Nuggets American Style American Style | 208 | 14,9 g | 11,9 g | 11 g |
| chicken nuggets Coop | 208 | 13 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 207 kcal. Serving, 125 g (125 g): about 259 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13,8 g in serving, 125 g (125 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 21,7 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 8,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28444152. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.