Chicken nuggets

Packaged product Volailles Penny

Chicken nuggets contains 207 kcal per 100 g. A serving, 125 g (125 g) provides about 259 kcal.

Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (223 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken nuggets by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
11 gprotein
21,7 gcarbohydrates
8,4 gfat
259kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 8,4 g 11 %
Saturated fat L 1,1 g 6 %
Sodium L 616 mg 27 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber not reported
Total sugars L 8,5 g
Added sugars L 6,9 g 14 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 42 %Fat: 37 %207kcal / 100 g
  • Protein 21 %
  • Carbohydrates 42 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of volailles (median 13 g)
  • Sugars8,5 gin the top quarter of volailles (median 1,1 g)
  • Fat8,4 gin the lowest quarter of volailles (median 11 g)
  • Saturated fat1,1 gin the lowest quarter of volailles (median 1,9 g)
  • Sodium616 mgin the top quarter of volailles (median 480 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
28444152
Quantity
1pcs
Label serving
125 g
Category
Pigeons de poulet reconstitués
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Nuggets: Hähnchenfleisch 65%, Weizenmehl, Maismehl, Rapsöl, Wasser, Stärke (Weizen, Erbse, Mais), Speisesalz, Dextrose, Zitronensaft, modifizierte Stärke, Weizengluten, Hartweizengrieß, Gewürze, Gewürzextrakte, Stabilisator Triphosphate, Branntweinessig. Süß-Sauer-Dip: Wasser, Aprikosenmark, Dextrose, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Rapsöl, Rotweinessig, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Gewürze, Verdickungsmittel Xanthan, Farbstoff Zuckerkulör. Curry-Dip: Wasser, Zucker, Aprikosenmark, Branntweinessig, Glukosesirup, Tomatenmark, Limettensaft, Curry, Speisesalz, modifizierte Maisstärke, Rapsöl, Verdickungsmittel Xanthan, Gewürze (enthalten Senf).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelVinaigreSucreSirop de glucoseTomates

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets im Backteig Rewe 207 14,9 g 11,9 g 11 g
Bio Chicken Nuggets Edeka 207 15,6 g 12,4 g 10,5 g
Nuggets aux filets de poulet -25% de sel Père Dodu 207 13 g 14 g 11 g
Chicken Nuggets Don Pollo 207 9 g 20 g 10 g
Nuggets Poulet Côté Croc 206 13 g 15 g 9,9 g
Chicken Nuggets Edeka 208 14,9 g 11,9 g 11 g
Chicken Nuggets American Style American Style 208 14,9 g 11,9 g 11 g
chicken nuggets Coop 208 13 g 16 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken nuggets?

100 g of Chicken nuggets has 207 kcal. Serving, 125 g (125 g): about 259 kcal.

Is Chicken nuggets high in protein?

Chicken nuggets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,8 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 13 g).

How many carbs are in Chicken nuggets?

Chicken nuggets has 21,7 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken nuggets?

Chicken nuggets contains 8,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Chicken nuggets?

100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28444152. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.