Chicken
Packaged product Poultry Kwik Trip
Chicken contains 235 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 200 kcal.
Roughly 46% of its calories come from fat, with 37% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 82,4 mg | 27% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,2 g | 42% |
| Iron L | 0 mg | 0% |
| Potasio L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 16%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0,5 g)
- Sugars0 gin the lowest quarter of poultry (median 0,6 g)
- Fat11,8 gin the top quarter of poultry (median 7,1 g)
- Saturated fat2,4 gabove the median for poultry (median 1,5 g)
- Sodium365 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn chicken Kroger | 235 | 12,9 g | 25,9 g | 9,4 g |
| Poulet au paprika HAUTS CUISSES Le gaulois | 235 | 16 g | 2,3 g | 18 g |
| 8 Hauts de cuisse de poulet assaisonné à la Mexicaine Royal Bernard | 235 | 17 g | 0,6 g | 18 g |
| 8 Hauts de cuisse de poulet à la Mexicaine Volailles Champenoises | 235 | 17 g | 0,6 g | 18 g |
| Hauts de cuisse de poulet à la Mexicaine Volailles Champenoises | 235 | 17 g | 0,6 g | 18 g |
| 8 Hauts de cuisse de poulet à la Mexicaine Volailles Champenoises | 235 | 17 g | 0,6 g | 18 g |
| 8 Hauts de cuisse de poulet à la Mexicaine Royal Halal | 235 | 17 g | 0,6 g | 18 g |
| 2 Cuisses de poulet assaisonné Colombo Royal Bernard | 235 | 17 g | 0,6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 235 kcal. Serving, 1 portion, 85 g (85 g): about 200 kcal.
Is Chicken high in protein?
Chicken contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 1 portion, 85 g (85 g). About 37% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Chicken?
Chicken has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 11,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Chicken?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779045899. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.