Chicken & Ham Sandwich
Packaged product Comidas y Platos Private Selection
Chicken & Ham Sandwich contains 226 kcal per 100 g. A serving, 0.333 sandwich, 115 g (115 g) provides about 260 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 30,4 mg | 10% |
| Sodium L | 626 mg | 27% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 8,7 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 13,9 g | 28% |
| Vitamina D L | 0,087 µg | 0,4% |
| Calcio L | 122 mg | 9% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 252 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars8,7 gin the top quarter of comidas y platos (median 2,6 g)
- Fat10,4 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3 gabove the median for comidas y platos (median 2,7 g)
- Sodium626 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110678126
- Label serving
- 0.333 sandwich (115 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Ham Sandwich?
100 g of Chicken & Ham Sandwich has 226 kcal. Serving, 0.333 sandwich, 115 g (115 g): about 260 kcal.
Is Chicken & Ham Sandwich high in protein?
Chicken & Ham Sandwich contains 13,9 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 0.333 sandwich, 115 g (115 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Chicken & Ham Sandwich?
Chicken & Ham Sandwich has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Ham Sandwich?
Chicken & Ham Sandwich contains 10,4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken & Ham Sandwich?
100 g contains 626 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110678126. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.