Chicken filets
Packaged product Poultry Paradise Kitchens
Chicken filets contains 188 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 211 kcal.
Roughly 41% of its calories come from fat, with 31% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,6 mg | 15% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 13,4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 15,2 g | 30% |
| Calcio L | 44,6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 28%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars1,8 gabove the median for poultry (median 0,88 g)
- Fat8,9 gin the top quarter of poultry (median 4,4 g)
- Saturated fat1,8 gabove the median for poultry (median 1,2 g)
- Sodium616 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Product details
- Brand
- Paradise Kitchens
- Barcode
- 0856584003230
- Quantity
- 4 lbs
- Label serving
- 1 portion (112 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Party Wings 1st & 2nd Sections Air-Chilled Kirkland | 188 | 17,9 g | 0 g | 12,5 g |
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0,5 g | 10,5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14,1 g | 9,4 g | 9,4 g |
| Chicken Wings Members Mark | 188 | 17,9 g | 0 g | 12,5 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1,7 g | 11,4 g |
| Bone In Skin On Chicken Wings Heritage Farm | 188 | 17,9 g | 0 g | 12,5 g |
| Smoked Mozzarella With Artichokes And Garlic Chicken Sausage Sabatino’s | 188 | 18,8 g | 2,4 g | 10,6 g |
| Chicken Party Wings One Fine Chicken | 188 | 17,9 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken filets?
100 g of Chicken filets has 188 kcal. Serving, 1 portion, 112 g (112 g): about 211 kcal.
Is Chicken filets high in protein?
Chicken filets contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 112 g (112 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken filets?
Chicken filets has 13,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken filets?
Chicken filets contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken filets?
100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856584003230. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.